![]() ![]() Step 3: Write a caption, tag, location and set other options. Find the MOV file that you wish to upload. Step 2: Tap the Plus icon at the bottom to open your Camera Roll or Gallery. Step 1: Open Instagram app on your iPhone or Android device, and log in your account. How to Upload a MOV File to Instagram on iPhone/Android Step 3: When it is done, you will get the Upload Complete window. Apply filters and type in tags and description, and then upload it. Step 2: Drag and drop a MOV file into the home interface and you will be presented the editor dialog. Sign in your Instagram username and password. Step 1: Install and open Gramblr, which is a desktop application for uploading MOV to Instagram. If your MOV video meets the requirement, follow the guide below to upload it to Instagram. Video codec: HEVC or H.264, progressive scan, closed GOP, 4:2:0 chroma subsamplingĪudio codec: AAC, 48khz sample rate maximum, 1 or 2 channels Therefore, you must understand the codecs supported by Instagram as well. However, they are just video containers and may store different video or audio codec. Today, Instagram allows users to upload MOV and MP4 files. Part 3: FAQs about Uploading MOV to Instagram.Part 2: How to Convert MOV to Instagram. ![]()
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